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Jean Laguerre Bodybuilder Interview
Interview with natural bodybuilder and professional trainer Jean Laguerre.
Q. What first motivated you to start training for bodybuilding?
A. I played on my high school football team. Until I picked up the iron had no idea how strong I was. Or how much I loved the feeling!
Q. Who were your bodybuilding heroes?
A. Arnold Schwarzenegger, Frank Zane, Robby Robinson and Serge Nubret! Those bodybuilders were creating works of art!
Q. How did you train when you first started?
A. The first 5 yrs I trained 6 days a week and 4 and a half hours per day!! In four years I had won 13 competitions. Eight in the teenage division and five in the mens!
Q. How has your training evolved over the years?
A. Well I am no longer 16 and still competing. Soon to be 55 and in my 39th year of training. Injuries and natural wear from years of heavy and intense training! My focus is on protecting my investment! My focus is on recovery and holding to my strength. Getting benefits of conditioning and flexibility!
Q. Today how many days a week do you train and how long do your workouts last?
A. I train 5 days a week about 2 hrs.
Q. Do you think you will ever compete again?
A. Yes I would love to compete again.
Q. What do you think about the current state of professional bodybuilding?
A. Current state its a freak show, aesthetic beautiful physiques a thing of the past!!
Q. Tell us about your book The Art of the R.E.P.
A. My book is about simplifying the important concepts of training and giving a true blueprint!!
Q. Tell us about your personal training services.
A. My personal training business is all about long term health and wellness. Teaching clients about their body and how to understand its needs. Proper form in all exercises to minimize risk of injury. And increase progress and fall in love with the process! We should all love our bodies its God's greatest gift to us!!
Q. Anything else that you would like to add?
A. My goal is to use my gift to make a positive difference in as many lives as possible!!!
Visit Jean's website at https://www.facebook.com/groups/mrnaturalbodybuildingdrugfree/
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