Old school bodybuilding workouts

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Old school workouts

Posted by Bono

I just found this forum; and was wondering if anybody knew the kinds of workout routines that the greats like Reg Park, George Eiferman, John Grimek, Bill Pearl, Steve Reeves and Clancy Ross did?

Re: Old school workouts

Posted by Robert

Welcome to the Board. I recommend reading some of Paul Becker's articles on the web. Paul is a renown historian of bodybuilding and for many years has been a contributing writer for some of the world's top muscle magazines. Here are a couple of links that may interest you:

armyourbody.com

oldschoolbodybuilding.com

goldenbodybuilding.com


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